What Does Alcohol Detox Feel Like?

The result is withdrawal symptoms, and these can be agonizing. Going through inpatient detox is not like being on vacation or spending time at a spa. Even if you choose luxury detox, the program will require some difficulties on your part, especially when it comes to your withdrawal symptoms. A team of licensed medical professionals always oversees medical detox. The staff may include a physician, nurses, therapists, and other clinical staff. These medical experts monitor your health while you’re in detox and provide treatment to ease the symptoms of withdrawal.

what is detox like

Detoxification, or “detox,” refers to the chemical withdrawal that takes place when a person with addiction stops using the addictive substance. Here, this process does not refer to a form of mental health treatment. Detox is often the first step to recovery from addiction. Some treatment centers offer detox and rehab programs in the same facility.

Increase your dietary fiber intake

This may mean slowly cutting out added sugar over time rather than eliminating all sources of added sugar at once. Your favorite granola or protein bar may be packed with added sugar. Choose whole, nutrient-dense snacks like nuts and seeds, whole fruit and nut butter, hummus and veggies, or hard-boiled eggs when you need a refuel.

what is detox like

Foods high in sulfur, such as onions, broccoli, and garlic, enhance the excretion of heavy metals like cadmium . While some inflammation is necessary for recovering from infection or healing wounds, a synthetic derivative of the kudzu vine can too much of it weakens your body’s systems and promotes disease. For example, high consumption of sugary beverages can cause fatty liver, a condition that negatively impacts liver function .

Types of Detox Programs

Call our confidential helpline today to learn more about alcohol detox and how to find an alcohol detox program at a treatment center near you for yourself or a loved one. Partial hospitalization is a type of treatment in which you live at home but receive treatment during the day at a hospital or other facility. Intensive outpatient treatment is similar to partial hospitalization, but it allows you to live at home while receiving treatment. Outpatient treatment is a less intensive form of treatment that allows you to remain in their homes and participate in your usual activities while receiving care.

  • That said, reducing added sugar consumption can have substantial health benefits.
  • Stress may trigger cravings for sugar, so you may find that your symptoms feel worse during times of stress.
  • If you want an itinerary, you will need to contact your detox provider.
  • At some point, the brain may reach a point where it now operates more comfortably when the drug is present.
  • In some instances, they can be deadly if not managed correctly.

I know people who have come died coming off of drugs like these, going brain dead because their seizures were so severe. In terms of your physical health, you will be screened for tuberculosis and physical trauma, including lacerations and bruises. You nor your loved one are under any obligation to commit to an Ark Behavioral Health treatment program when calling our helpline. ✔️ Quitting alcohol may cause a number of physical side effects that can cause discomfort and some pain for people with a drinking problem. It’s not recommended that anyone physically dependent on alcohol try to stop drinking on their own.

Best Strength Training Exercises That’ll Transform Your Body in a Month, Says a PT

The term “toxin” in the context of detox diets is loosely defined. It typically includes pollutants, synthetic chemicals, heavy metals, and processed foods, the interactive association between sodium intake which can negatively affect health. If you answered yes to any of these questions, it’s best to seek medical detox to help break your addiction.

Can speeding up the liver detox process aid in weight loss? To answer these questions, we must address each point above and see what the science says. Detox in rehab offers a comfortable place to withdraw from drugs or alcohol, and it provides crucial medical and emotional support during the detox process. High quality treatment centers will offer complementary therapies in addition to medication.

If any of these issues are specific to you or someone you love who needs detox treatment, it is best to seek an inpatient program for your safe recovery. Support from loved ones is one of the main components of a strong recovery. If you are lacking this type of support system at home, a 24-hour treatment facility could be helpful to you, as it will surround you with individuals who want to see you recover safely. The evidence-based treatments normally used in inpatient detox are as follows. Eating sulfur-rich foods like eggs, broccoli, and garlic helps enhance the function of glutathione, a major antioxidant produced by your body that is heavily involved in detoxification .

The Association for Addiction Professionals represents the professional interests of more than 100,000 addiction-focused health care professionals in the United States, Canada and abroad. Detoxing from alcohol can be very difficult and potentially life-threatening if not done in a safe and controlled environment. As part of delirium tremens, the heart beats erratically. Unusual shifts in breathing, temperature, and circulation may contribute to a racing heart. You may also experience blood circulation issues like high blood pressure.

Avoid Detox at Home. Don’t Wait to Get Help.

These questions describe situations where your body has become dependent on the substance. That means you’ll experience withdrawal when you stop using, so you’ll want medical assistance to help you work through the symptoms. However, medical detox alone is not a complete addiction the signs and symptoms of alcohol abuse treatment program. Intensive inpatient medical rehabs offer the highest level of care and monitoring. These programs can keep you safe and medically stable while you taper off dangerous drugs. Drug addiction, also called substance use disorder, is a mental health problem.

WebMD Connect to Care helps you find services to manage your health. When you purchase any of these services, WebMD may receive a fee. WebMD does not endorse any product, service or treatment referred to on this page. Experts say the Mediterranean, DASH, and flexitarian diets have the best foundations and are among the easiest to follow.

If you are ready to break an addiction to alcohol or drugs, it may be helpful to find a treatment center in your area and enroll in a comprehensive detox program. It may include a range of medical and psychological effects that are difficult—and dangerous—to manage on your own. Medical detox programs like the one at Footprints to Recovery can determine your level of drug dependence. They’ll assess your current physical health, as well as your medical and mental health history to determine how your body may react during addiction withdrawal.

Cut out sugary soda, fruit juice, and energy drinks and replace them with plain or sparkling water. If you need a boost of flavor, add some mint or slices of lemon or lime. The average American consumes 22–30 teaspoons (about 88–120 grams) of sugar each day.

So when you come off, the depression you feel is often far worse than what you feel coming off of opiates or other drugs. This is because meth makes you feel so good, gives you so much of a dopamine overload, that when you quit, your brain struggles to even get close to feeling good without meth. For me, the depression and the anxiety were the worst parts about coming off of meth, but for other people, the sleeping thing can be out of control. It’s similar to PAWS (post-acute withdrawal syndrome) in that, basically, you keep detoxing when you “should” be done. This is, unfortunately, the type of detox I have the most experience with.

However, these symptoms generally resolve within a few days. Alcohol detox can also cause a very severe form of alcohol withdrawal called delirium tremens . This can cause temporary but serious physical and psychological symptoms. Undergoing detox in a treatment facility not only provides medical supervision but also a safer environment away from drugs. “Being in a detox facility also provides a level of support and an opportunity to be out of the environment where use was happening,” Henson says. The American Journal of Drug and Alcohol Abuse found the drug could help with meth addiction treatment when combined with therapy.

For people at risk of severe alcohol withdrawal, this can offer a high level of safety and support. Inpatient treatment offers around-the-clock support from medical and mental health professionals. This is important if you are struggling with severe addiction and need close supervision during detox and withdrawal. The best way to safely detox from alcohol is under the care of medical professionals.

Leave a comment

Your email address will not be published.